Fresh and healthy

Recipes for a healthy day

How to eat healthier every day: The basics for getting started, helpful tips and easy recipes.


How to eat healthier every day

What was your New Year´s resolution this year?

More exercise, less plastic consumption, more reading, healthier eating?

Our goals are often ambitious and it happens that after a few weeks into the new year, we return to our old habits. But why is that?

We often aim for a complete restart, the opportunity to change our lifestyle, a complete turnaround. We don't just want to make things better, we want to make them perfect - and it's precisely this aspiration that quickly leads to failure.

It can be much more fulfilling to set realistic intermediate goals.

So instead of eliminating sugar, carbohydrates and fats from day one, we recommend that you take a step-by-step approach and get to grips with the issue of healthy eating - carbohydrates, fats and sugar do not have to be banned.

Discover our tips to help you get through this year and recipes from breakfast to dinner to help you eat healthier every day.


Culinary_world_KS_honey_coconut_porridge_358x249

Honey-coconut porridge

Recipe detail
Culinary_world_KS_Salmon_fillet_with_roasted_vegetables_358x249

Salmon with roasted cauliflower and chickpeas and yogurt dressing

Recipe Detail
Culinary_world_KS_lentil_salad_with_roasted_vegetables_and_feta_cheese_358x249

Lentil salad with roasted vegetables and feta cheese

Recipe Detail
Culinary_world_KS_no_bake_quinoa_bars_358x249

No-bake quinoa energy bars

Recipe Detail
CW_Product_Competence_MIYK_Farm_Lot_59_8_358x249

TOMATO SALAD WITH BASIL VINAIGRETTE

Recipe Detail

Fresh and Healthy Sale

Discover all the products you need to start fresh and healthy into the New Year!

Shop the products

Stay tuned

Sign up for the ZWILLING newsletter to receive 10% off your first order. Also you can look forward to delicious recipes ideas, cooking tips, advice and techniques from professional chefs.

Sign up
Fresh_Healthy_358x249px_Logo_Schriftzug

All destinations of the Culinary World

Find more

UP